If anxieties or fears cause problems in a child’s life for longer than six months, when it’s considered a disorder. If your child is feeling worried, it may be difficult to detect. They could be easily agitated or express complaints about feeling sick. Early diagnosis and care can be beneficial.
What is anxiety in children?
Fear and teen anxiety state are common during childhood. Fear is a normal response to threat or danger. Reactions to potential threats cause anxiety. New anxieties and concerns are typically transient and indicate that children are developing their problem-solving skills. Kids can learn to comprehend and get over their fears and worries with the support of their parents and caregivers. Children also frequently have physical symptoms such as headaches, nausea, vomiting, shortness of breath, trouble sleeping, and anxiety attack symptoms in child.
How common is anxiety in children?
Children with anxiety issues are not common. 15% to 20% of kids and teenagers are impacted. Moreover, anxiety child attack affects almost one in three teenagers between the ages of 13 and 16. Additionally, it is more common in those who are born with a feminine gender assigned.
How is anxiety in children treated?
Children with anxiety can be treated mostly with cognitive behavioral therapy or medication. Although these two treatments seem to function best together, they may both be effective on their own.
Cognitive Behavioral Therapy
Through cognitive behavioral therapy (CBT), kids can develop coping strategies that help them think differently, control their body’s reactions, and approach concerns and obstacles gradually. Coping skills can be taught to children in group or individual treatment. To help their children practice these strategies for coping, parents can also educate themselves on these techniques.
Global Wellness Moga provides you with our best anxiety therapists according to your needs.